what we offer
These (1) hour group training sessions are led by a Level 1 or Level 2 CrossFit Coach. All workouts are written for the most seasoned athlete all the way to the newest athlete. All levels are welcomed and able to complete the workouts!
Our Kids classes are for children ranging from ages 5-13 years of age. We set the kids up based on ability levels and have them progress through the training. They meet twice a week on Mondays/Wednesdays or Tuesday/Thursdays.
Precision Nutrition Coaching
Looking for help with your nutrition or feel like you’re in a rut? Look no further! We have two Precision Nutrition Level 1 coaches ready to help you with your eating habits and lifestyle changes.
If group classes aren’t for you, great! We offer one-on-one or small group training classes. Please inquire directly for hours available and pricing.
If you are looking for longevity, regaining some independance and getting back on your feet, Senior Strong might be the class for you.
Get in Touch
1086 South Dixon Road , Kokomo, IN 46902